Sobre
The transition into Instructor level, where the practitioner must demonstrate not only skill, but deep understanding and control of Chen Taijiquan (陳式太極拳 – Chén Shì Tàijíquán) as a complete system. Training refines the expression of internal power (內勁 – Nèi Jìn) through both empty-hand and weapons practice. The Chen 18 Form is revisited with higher precision and intent, while the 71 Spear (陈氏太极枪71式) and 13 Long Pole (十三杆) develop long-range force, alignment, and projection of power through the entire body ⚔️ Push Hands (推手 – Tuī Shǒu) advances into free push hands, where there are no fixed patterns. The practitioner must adapt in real time, applying timing, sensitivity, and control while expressing Fa Jing (發勁) with accuracy ⚡ At this level, emphasis is placed on advanced internal methods through Nei Gong (內功), Dragon Tiger training, and Liu Zi Jue (六字訣). These practices strengthen internal conditioning, regulate breath, and support the balance between martial performance and health development 💨 Key concepts include: Advanced Fa Jing (發勁) variations with precise timing Compression and expansion (收放 – Shōu Fàng) as the source of power Shock power (震勁 – Zhèn Jìn) for penetrating force Coordination of speed and control within movement Integration of martial application with internal cultivation The practitioner must also develop the ability to maintain structure under pressure, ensuring that power is issued efficiently without losing balance or control. Purpose of the Training To prepare the practitioner to express, control, and transmit advanced internal methods. The practitioner learns to: Issue power from the center with precision Apply internal principles in dynamic situations Integrate Nei Gong with movement and application Maintain control, timing, and adaptability Key Benefits Refined Fa Jing (發勁) and shock power (震勁) ⚡ Strong internal conditioning and resilience Advanced sensitivity and adaptability Balanced development of health and martial skill Re